Every morning, I like to sit and think as part of my routine. And without the aid of specific questions, my mind races along with the gottagottagotta stuff. “I gotta …
Community and Rituals. This Quarter, I’ll Focus On These Three Things.
New Years, it’s my favorite holiday! So much NEWNESS! New month, new year, and this time…new DECADE!!! Welcome to the new 20’s! Interestingly for me, on the first day of …
Discouraged About Your Progress? Read This [90-second read]
Ever had a week that was busy, crazy, you were hustling and pumping, and you knew that you were moving the ball forward… but when you stopped and looked back, …
Pass the Crickets Please
Any time someone finds out that I eat a plant-based diet, the immediate question always comes up: Where do you get your protein? Where do you think, people?!? Crickets! They …
12 Things I Learned in my First Acting Class
I remember my first acting class like it was yesterday. Because it WAS yesterday. And it was awesome 🙂 At the beginning of the class, I had my journal handy, …